Sylvotherapy Walk
Forest Therapy in Squamish
Take a step into the Squamish rainforests and surround yourself with towering trees draped in technicolor moss. High above, the canopy shelters you from the elements, while vibrant sunbeams may break through at any moment. Breathe in the fresh air and savor the biodiversity around you.
What is Forest Therapy?
Forest Therapy, also known as Sylvotherapy, is an ancient practice of healing through connection with the forest. Known as shinrin yoku in Japanese, or “forest bathing,” it’s a mindful, non-medicinal approach to wellness that engages the senses, reduces stress, and enhances well-being. Supported by science, Forest Therapy benefits cardiovascular, immune, and mental health, helping you rediscover balance and vitality. Let the forest soothe and renew your mind and body.
- Enhanced Mental Clarity
- Stress Reduction
- Emotional Grounding
- Improved Well-being:
Hi-Frequency Meal
Enjoy an energetically prepared, organic vegan meal by Fierce Fuel to nourish your body and support your reset from the inside out. fiercefuel.ca
- Enhanced Vitality
- Gut Health
- Cellular Renewal
- Vibrational Uplift
Golden Phoenix Breathwork
- Stress & Anxiety Management
- Enhanced Emotional Stabilization
- Increased Clarity & Focus
- Boosted Immune Function
Engage in a 90-minute deep 9D breathwork session with Golden Phoenix Breathwork. This immersive journey helps release stored emotions, stress, and anxiety, guiding you back to a place of inner clarity and calm.
Hot Stone Reiki Massage
Treat yourself to a luxurious hot stone Reiki massage, allowing energy to flow freely, promoting deep relaxation and healing.
- Trauma Release
- Personal Holistic Journeys
- True Energy Alignment
- Profound Healing Experiences